Posted by: The I AM Foundation | June 15, 2012

Making Healthy Choices by Steve Viglione and Dr. Marilyn Powers


A Message from Steve and Marilyn: Making Healthy Choices

Health is our highest priority.  As the greatest gift we can give ourselves, we can’t take it for granted. And when our health is challenged, we feel the ripple effects in every aspect of our lives.  That’s why we need to expand our children’s health awareness. Let’s make it easier for our children to make more positive choices.

We are so excited to announce the next book in The Love~Wisdom Series… I Am Healthy! Affirmations for Health and Well-Being.  (For children grades K-6th. Being Published  July 8th, 2012, the 14th Anniversary of The I AM Foundation!)

We wrote this book to inspire and motivate children to take actions that support their health and well-being.  All children face choices, daily, that affect their health.  Some of these choices may include:

I Am Healthy! Affirmations for Health and Well-Being

Breakfast: skipping? Or eating?

     Fitness: working on the computer, talking on the phone? Or going outside for fresh air and exercise?

     Transportation: riding in a car? Or walking? Riding a bike?

     Food: stuffing junk food? or consuming nutritious food?

     Rest: staying up playing video games, or texting into all hours, and waking up exhausted? Or relaxing before bed and getting a full night’s sleep?

     Fluids: drinking soda? Or hydrating with pure water?

This list comprises only a handful of choices that children face every day. Too often children find it easier to stay in unhealthy patterns than to change and make healthier choices. However, what are some of the benefits of making healthy choices?

þ    Feeling alive and alert

þ    Accessing focused attention

þ    Feeling good in your body

þ    Enjoying a healthy body and a sound mind

Our sincere hope? That I Am Healthy! supports our children to make the very best choices for their health. Why is their health so important? So children can share their talents and gifts to make dynamic differences in the world. They are our hope for a positive, sustainable future, and for a world that serves everyone.

—Steve Viglione and Dr. Marilyn Powers

Authors of The Love~Wisdom Series for Children and Adults

Co-Founders of The I AM Foundation

About The I AM Foundation…Founded in 1998, The I AM Foundation is a 501(c)3 educational non-profit whose mission is publishing and gifting books and music from The Love~Wisdom Series. The I AM Foundation also gifts books and music from other authors and musicians who donate their products for gifting to the world. The I AM Foundation has gifted and distributed over 1.1 million books and products to children around the world since 1998. The I AM! Affirmation Book: Discovering The Value of Who You Are  is their signature book which has over 177,000 copies of various editions in print. The book has been translated into over 40 languages for book gifting to children worldwide. To make a financial or product donation please visit www.iamfoundation.org 

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