We would like to thank one of our Points of Light in The 100 Points of Light Campaign for The I AM Foundation: Zen Sanctuary of San Diego, CA. We appreciate Chance and everyone at Zen for their annual support of our Global Book Gifting Missions!
Learn to EAT Healthy &
Avoid Costly Medical Bills
Date: Sunday May 17 from 1 p.m. to 4 p.m.
ZEN Sanctuary 4183 Adams Avenue San Diego, CA 92116
$40 in advance – $50 at the door
The NEW 3 Hour Class includes a 1 hr. food preparation class! Start 2009 off on the right foot by learning what you need to know about eating healthy in the new year. This 3 hour presentation and class will help you feel better, loose any unwanted weight, and help you to avoid costly health expenses. The information being presented is based on all natural and local foods. The class incorporates Eastern nutritional information dating back over 4000 years, and will cover the foods necessary to reverse stress and illness.
The first two hours of our program include an interactive food presentation and special food blending presentation and sampling. The first two hours are highly educational and informative and cover most of what you’ll need to know to start eating right in 2009.
For the 3rd hour of our program, we present Mindy Goldis, the owner of World Peace Kitchen and a Raw Vegan Chef & Teacher. She will be speaking about the benefits of raw foods and preparing a couple of dishes for you to sample. Mindy will be making 2 dishes from her Rawsome Delicacies collection of recipes: Dill-icious Soup and Cucumber Jicama Salad. They are perfect for the spring time, both cool and refreshing. To read more about Mindy you can check out her webpage.
“The class is both fun and informative” — Sullivan, San Diego
“I learned so much” — Susan, Kensington
“I didn’t realize you would cover as much information as you did, I am glad I came” — Linda
Taught by Chance Billmeyer and Mindy Goldis.
Chance Billmeyer has a B.A. from SDSU in communication and an A.S. in Holistic Health from the International Professional School of Bodywork. He has been a teacher and educator since 1989. In 2003 he opened ZEN Sanctuary, a Holistic Wellness Center in Kensington. He is a Holistic Health Professional, Tai Chi, QiGong, Yoga and Health Instructor. Chance has been a fitness and health professional for 20 years. His enthusiasm and knowledge about healthy choices help clients achieve their maximum potential.
Mindy Goldis created her own business in San Diego called World Peace Kitchen and has been cooking/uncooking and teaching the public for the past 14 years. She is a natural foods chef specializing in macrobiotic and raw food cuisine. The food is prepared in a healing gourmet style that is both nutritious to the body and tantalizes the palate.
Mindy has been vegan for over 18 years and completed her studies in macrobiotics at the Kushi Institute in Becket, MA in 1993 and the Vega Study Center in Oroville, CA in 1994. She has been written up and interviewed for various publications including, The San Diego Reader, The San Diego Jewish Journal, The Beach and Bay Press, Vision Magazine, Bnai Brith Magazine, on the radio program, “Brunch with Jack” and appeared on KUSI News.
Mindy brings enthusiasm, excitement and energy to everything she does. Her goal is to help empower others to find the ways to make their lives more whole, complete and fulfilling. She does this through her various lectures, cooking classes, workshops and presentations.